Welcome to Attuned Nutrition Therapy

where we prioritize your well-being beyond the scale. Embracing weight neutrality and body positivity, our personalized approach fosters a positive relationship with food while moving towards whole wellness.

Your path to a more attuned life starts here—

dynamic nutrition therapy— for all.

eating disorders

Work with one of our Certified Eating Disorder Specialists—
recovery is possible and achievable.

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nutritional wellness

Experience holistic, weight-neutral wellness at Attuned Nutrition. Embrace intuitive eating, personalized support, and honor your individual needs for freedom, confidence, and vitality.

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food skills

We give you the tools, knowledge, and support to turn understanding into action. Our skilled team helps you reach your health and wellness goals with proven strategies and a personalized approach.

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our approach

weight neutral

Health cannot be accurately measured by weight alone. That's why we focus on your overall well-being—addressing not just eating and movement, but also areas like hydration and mental health.

food inclusive

We uphold the belief that there are no inherently good or bad foods; every food has its place in a healthy, balanced diet. Our approach is rooted in curiosity as we explore your food preferences, cultural influences, and accessibility.

 

offering in-person & virtual

Attuned Nutrition Therapy is committed to offering accessible care for all.

We offer in- person appointments in Little Elm, TX and virtual appointments across the state of Texas!